After the second consecutive week of Flash updates, I've just uninstalled Flash. I still use Chrome with its embedded, sandboxed Flash but Google has been updating it immediately. And since Chrome v21 Flash has run using Pepper Plug-In API (PPAPI). "This extension is designed specifically to ease the implementation of out-of-process plugin execution." Way over my head.
And Java, here we go again. As I said before "Just uninstall Java and JavaFX. You really won't miss it."